Increasing your anaerobic capacity in addition to your aerobic capacity help long distance runners improve their times new research shows. Advertisement The researchers from Simon “Improving anaerobic fitness could be key to faster run times”
Month: March 2021
AEW announces eight more matches for Dark: Elevation debut show
AEW announced eight more matches for Monday’s debut edition of Dark: Elevation, bringing the total to a Tuesday Dark-esque thirteen. The new slate will feature “AEW announces eight more matches for Dark: Elevation debut show”
Grandstand tickets now on sale for Columbia Threadneedle World Triathlon Leeds
Grandstand tickets for the 2016 Columbia Threadneedle World Triathlon Leeds, are now on sale. Ticketholders will be able enjoy unsurpassed views of the thrilling racing “Grandstand tickets now on sale for Columbia Threadneedle World Triathlon Leeds”
Helen Jenkins wins WTS Gold Coast in Australia
The USA athlete Gwen Jorgensen unbeatable run is over and she has to make do with silver as Brit Helen Jenkins wins WTS Gold Coast, “Helen Jenkins wins WTS Gold Coast in Australia”
Unbeatable Mola conquers WTS Gold Coast in Australia
Showing unbeatable form Spaniard Mario Mola is has won his second WTS race of the series and his third straight season win, after taking gold in the “Unbeatable Mola conquers WTS Gold Coast in Australia”
Here are the 2016 220 Triathlon Award Winners
On Saturday 9 April the cream of UK triathlon attended the 12th annual 220 Triathlon Awards at Stratford Town Hall, including a wealth of athletes, “Here are the 2016 220 Triathlon Award Winners”
Cheetham and Gossage podium in Ironman African Championships in South Africa
What a great weekend for British women triathletes – not only did Helen Jenkins win WTS Gold Coast but there were two Brits on the “Cheetham and Gossage podium in Ironman African Championships in South Africa”
Running: how and why it helps fight cancer
Although it is commonly believed that exercise helps fight, and prevent cancer, scientists have been unable to explain quite why until now. However University of “Running: how and why it helps fight cancer”
220 Triathlon Awards 2016 gallery
The annual shindig, that is the 220 Triathlon Awards were held last weekend at Stratford Town Hall in London, with Olympic legend Derek Redmond on hand “220 Triathlon Awards 2016 gallery”
Kona: pro Caroline Livesey on qualifying & inequality
My first Ironman race was at the end of 2010 in Cozumel – a beautiful Island off the coast of Mexico, which my then fiancée “Kona: pro Caroline Livesey on qualifying & inequality”